List: Mental health | Curated by D.T.

D.T.
Feb 22, 2023
22 stories
Mental healthA list of all the posts I've written about my mental health and the experiences I've had
D.T.
Becoming your own therapistExploring an essential life skill
Feb 22, 2023
Feb 22, 2023
D.T.
Mental health update № 8Time to check in
Jan 30, 2023
Jan 30, 2023
D.T.
Mental health update № 7Time to check in
Jan 9, 2023
Jan 9, 2023
D.T.
Mental health update № 6Time to check in
Dec 12, 2022
Dec 12, 2022
In
Group Therapy
by
D.T.
My experience with psychiatric medicationA pill a day keeps depression at bay…or does it?
Oct 25, 2022
1
Oct 25, 2022
1
D.T.
World Mental Health Day 2022Are we doing enough?
Oct 10, 2022
Oct 10, 2022
In
Group Therapy
by
D.T.
Anxiety — it’s a bitchTaking a holistic look at a common mental health complaint…
Oct 3, 2022
5
Oct 3, 2022
5
D.T.
What is wrong with me?Delving deeper into a common question…
Sep 26, 2022
Sep 26, 2022
D.T.
Mental health update № 4Time to check in…
Sep 12, 2022
2
Sep 12, 2022
2
D.T.
Mental health update № 3Time to check in…
Aug 9, 2022
Aug 9, 2022
In
Group Therapy
by
D.T.
Thoughts on… TraumaIt’s not all war and breaking limbs
Aug 26, 2022
1
Aug 26, 2022
1
D.T.
The honest truth today? I’m tired but it’s not ‘regular’ tiredSometimes it’s cathartic to actually acknowledge what’s really going on…
May 27, 2022
1
May 27, 2022
1
D.T.
Mental health update № 2 and some comforting wordsI haven’t been writing at all for the past week and a half. In spite of all the advice on Medium about writing every day, I refuse to…
Jul 11, 2022
Jul 11, 2022
D.T.
Mental health updateWhat’s been going on? How am I doing?
Jun 12, 2022
Jun 12, 2022
D.T.
Thoughts on… LonelinessExploring the silent pandemic
May 10, 2022
May 10, 2022
D.T.
SuicidalityAlthough it’s rarely this simple, there are basically two different types of ‘suicidality’: passive and active. Passive refers to…
May 7, 2022
May 7, 2022
D.T.
Breakdown Pt. 1A follow up to my post about trauma…
Jun 22, 2021
Jun 22, 2021
D.T.
Breakdown Pt. 2Part 2 of an account of my nervous breakdown…
Jul 2, 2021
Jul 2, 2021
D.T.
Thoughts on… Memory and Mental HealthA few years ago, I read an article…
Apr 5, 2021
Apr 5, 2021
D.T.
Thoughts on… The inner criticDo you always beat yourself up?
Apr 28, 2021
Apr 28, 2021